I knew there was a reason why I was slim as a teenager. Munching on chips, Doritos, and more junk actually attributed to my great physique. Yeah, right. Well, according to Professor Kaub at Kansas State University, you can lose weight by eating the junk foods that we adore. There is a catch. Just be sure to count your calories. Hostess, Little Debbie Cakes, Doritos and Oreos was eatened by the Professor for two months. He lost 27 pounds on the diet he declared as "The Convenience Store Diet". He stresses that as long as you keep your caloric intake 1800 calories per day you can shed pounds. It's the caloric count that matters, not the nutritional value. To prove his theory, he ate a twinkie every three hours and munched on Little Debbie Cakes and Corn Pops cereal. In addition to the junk food, the Professor had taken a multi-vitamin each day.
Although the Professor has proven his theory about caloric intake, he does not advise others to partake in this diet plan. He states that he could not continue this diet for the long haul. Too many risk factors to your health.
Would you try this diet? Let me know.