Wednesday, December 8, 2010

Your Time To Vent: Need a few bucks? Click the link below

Your Time To Vent: Need a few bucks? Click the link below

Ba- Humbug!

Are you as frustrated as I am about the Holiday Season?  It seems as though everywhere I turn is bad news and shopping in a crowded places.  This week has been especially difficult.

Historically, the Holidays meant happy times.  Spending time with your family, singing Christmas Carols, drinking egg nog, and having friends over to share the season.   Now, it is filled with fighting with your family, throwing snowballs at Carollers, drunkenness, and shopping for gifts that no one wants anyway--including your friends.  Something needs to change.

Thursday, December 2, 2010

What? Munga Honorable attacked?

       It was reported that dancehall artist Munga and the Dee jay, Firefly, allegedly was attacked at the Lime Lite Night Club in Half way Tree.   Supposedly, the deejay was attacked first, and approximately 30 minutes later Munga was allegedly attacked. 

Earlier, the attacker and  Munga's entourage associated with the artist were scuffling. 

Why bother the Artist?  His entourage was allegedly the culprits.

STOP THE VIOLENCE!

Wednesday, December 1, 2010

Contest! Contest! Contest!

I am looking for the best reggae dancehall spot!  Submit a video of the most unique reggae dancehall clubs in the Midwest.  Show me why it should be posted on my blog!    Beginning December 1st through New Year's Day, I will post the winner's video on my blog.  If your video is the most entertaining you could win a top spot on my blog!
Are you trying to shape up?  Need to shed a few pounds?  Then, Pat Manocchia is a person you need to know.   He is the trainer for famous stars such as Madonna, Howard Stern, and Julia Roberts.  Have you seen Madonna's arms?  Her arms scream .....I will knock you out!

Fortunately, you can have this famous trainer anytime you want him.  He just announced on the Howard Stern show that he has a new book, Anatomy of Strength Training: The 5 Essential Exercises.  According to http://www.blog.babble.com/, this book  focuses on the basics: strength training and Aerobic activity.  Five basic principles: flexion, extension, adduction, abduction and rotation to help build your perfect body.

If you stumble upon this book and try the exercises, please send before and after pics for me to post.

Now that you mastered the other puzzle....try this one!

Click to Mix and Solve